Information for the elderly on cow's milk protein allergy

Consumption of dairy products is an integral part of many people's diets, both in young adulthood and old age. Unfortunately, some elderly people may suffer from an allergy to cow's milk protein, which can negatively affect their health. In this article, we will try to zoom in on cow's milk protein allergy in the elderly and provide advice on diet and treatment.

What is cow's milk protein allergy?

Cow's milk protein allergy is an immune reaction of the body to proteins present in cow's milk. It mainly affects two proteins: casein and whey protein. In elderly people who suffer from this allergy, the body is sensitive to these proteins and reacts to them with their antibodies. This can lead to various symptoms, such as a rash, itchy skin, abdominal pain, diarrhea, vomiting, swollen lungs and difficulty breathing.

Cow's milk protein allergy is common and can occur even in the elderly. In the case of the elderly, it is usually the result of a loss of tolerance to cow's milk protein, which was previously well tolerated. Many seniors do not realize that their health complaints may be due to an allergy to cow's milk protein, so it is important to have laboratory tests and consult a doctor for a proper diagnosis.

What are the sources of cow's milk protein?

Cow's milk protein is found in a variety of foods, which means that a person diagnosed with a cow's milk protein allergy must read labels carefully and avoid these products. Products that may contain cow's milk protein include cow's milk, yogurt, kefir, cheese, ice cream, cream, butter and baked goods such as cakes and cookies.

To avoid consuming cow's milk protein, it's also a good idea to familiarize yourself with the terminology used in food labels. You may find that certain products do not specifically list cow's milk as an ingredient, but may contain substances derived from cow's milk, such as whey, caseinates or milk protein powder.

What diet is recommended for elderly people with cow's milk protein allergy?

Elderly people with cow's milk protein allergy are recommended to follow an elimination diet that excludes dairy products and any other products that contain cow's milk protein. To do this, it is advisable to consult a dietician or nutritionist to develop an appropriate diet that provides the right level of nutrients.

For the elderly, it is important to have an adequate supply of nutrients such as calcium and protein, which are important for maintaining bone and muscle health. There are many alternative sources of calcium that are devoid of cow's milk protein, such as calcium-fortified vegetable drinks, tofu, broccoli and dark green leafy vegetables.

In addition, it is also important to avoid ingredients that may contain cow's milk protein as an additive or flavor enhancer. Read product labels carefully and avoid ingredients such as milk powder, whey, caseinates, casein, whey protein and milk protein.

What are the alternatives to dairy products?

If you have a cow's milk protein allergy, there are many alternative products that can replace traditional dairy products. There are plant-based beverages on the market, such as soy milk, almond milk, rice milk and oat milk, which are made from different plants. However, it is important to read the label, as some plant-based drinks may contain traces of cow's milk protein.

Alternatives to traditional cheeses can include soy cheese or nut cheese, which are available in many flavors and a variety of forms. For confectionery and cakes, butter and cow's milk can be substituted for plant-based products, such as vegetable oils or plant-based milk.

When to seek medical advice?

If you suspect that you have an allergy to cow's milk protein, you should consult a doctor. Your doctor may order laboratory tests, such as skin tests or blood tests, to confirm your allergy. In addition, your doctor may suggest further testing and evaluation to rule out other causes of your symptoms.

If you have already been diagnosed with a cow's milk protein allergy, do not try to change your diet or use medication on your own without consulting your doctor. Only a specialist can tailor treatment and diet to your individual health needs.

Summary

Cow's milk protein allergy is a disorder that can also affect older people. If you suspect this allergy, it is important to consult a doctor and conduct appropriate tests. An elimination diet that excludes dairy products is recommended for elderly people with cow's milk protein allergy. There are many alternative sources of calcium and protein that can replace traditional dairy products. It is also important to avoid ingredients containing cow's milk protein and follow your doctor's recommendations for diet and treatment. Remember that only your doctor can tailor treatment to your individual health needs.