Why is it important to prepare meals without cow's milk protein for children with allergies?

Children with allergies to cow's milk protein need a special diet that excludes this ingredient. Consuming such protein can lead to allergic reactions that can be very dangerous to a child's health and life. Preparing the right meals is therefore crucial to ensure a complete and safe diet for the child.

Basic rules for preparing meals without cow's milk protein

1. Exclusion of dairy products from the diet: The basic step in preparing meals for children with cow's milk protein allergy is to exclude any dairy products. This means that you need to avoid milk, cheese, yogurt or other products containing cow's milk protein.

2. Search for suitable substitutes: In order to provide your child with adequate nutrients, you should look for substitutes for dairy products. There are various products on the market specifically for allergies, such as plant-based milk, cheese and yogurt substitutes.

3. Be aware of other sources of protein: cow's milk protein is an important component of the diet, but there are other sources of protein that can be included in a child's diet. Ensure that the diet is rich in products such as legumes, meat, fish, eggs and nuts.

Sample recipes of meals without cow's milk protein

Here are some simple and delicious recipes for meals without cow's milk protein that can be prepared for a child with allergies:

1. Potato pancakes: Ingredients needed: potatoes, corn flour, salt, vegetable oil. Boil potatoes, mash and mix with corn flour and salt. Form pancakes and fry in hot oil. Serve with vegetables or pickles.

2. Pumpkin cream: Ingredients needed: pumpkin, onion, garlic, vegetable broth, vegetable oil, spices. Cut pumpkin into pieces, fry with onion and garlic in oil. Add bouillon and cook until pumpkin is soft. Blend to a smooth cream and season with spices. Serve with croutons.

3. Chicken in orange sauce: Ingredients needed: chicken fillet, orange juice, honey, soy sauce, corn flour, vegetable oil. Cut the chicken fillet into pieces and coat in corn flour. Fry in hot oil until browned. In a separate pot, heat orange juice, add honey and soy sauce. Cook until the sauce thickens. Serve with rice.

Summary

Preparing meals without cow's milk protein for children with allergies is extremely important. With the right diet, you can provide your child with wholesome meals that will not cause allergic reactions. Remember to exclude dairy products from the diet, look for suitable substitutes, and add other sources of protein. The sample recipes shown above can provide a base for a variety of dishes that will be tasty and healthy for allergy sufferers. Remember to always consult your doctor or nutritionist before changing your child's diet.